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Facts & Figures: Statistics on How Doulas Make All the Difference

‘Tis the Season – to not be induced

Why Having a Community During Pregnancy is Essential

Why Having a Community During Pregnancy is Essential

Why your baby's position in your uterus matters

Does Pushing On Your Back Increase Your Chances of Tearing in Childbirth?

Birth Plan: When to Write It and Why

Doulas of San Diego

Life of a Doula | Interview with Doula Kelly Rae

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Life of a Doula | Interview with Doula Kelly Rae

Pushing Tips for Childbirth: How to avoid tearing and questions to ask your doctor

Soften your cervix & get your body ready for labor!

Is my planned induction medically necessary or can it be avoided?

How to Have an Unmedicated Hospital Birth (3 Things you MUST know!)

a group of pregnant women doing yoga together outside on the grass. Standing in tree pose balancing on one foot with arms in the air.

Prenatal Yoga: Good for pregnancy, childbirth, and infant health!

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